To me coaching is about helping people to explore their thinking, challenge their views and work with change. Its really hard to define this as it is different for everyone, I have put together some themes below that may resonate with you, but if they don't quite fit then just ask, I offer a no obligation opportunity to talk as its got to be right for you and for me too.
Energy is everything
Understanding how energy is the basis of all things helps you to understand yourself and your world on a level that creates clarity and helps you to discover, nurture and shape yourself (and your world) as you evolve.
Guidance & Inspiration
We are not simply physical beings here on earth, we have an invisible side, a spiritual side. It really doesn't matter what you call it or how you identify with it, it is an important side of you that needs to be explored and nurtured to complete you on this journey called life.
Embrace Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to situations. We can also find ourselves stuck in patterns that don't work anymore and find it hard to see where to from there. I help you navigate your thought processes and find the areas where you can shift your thought energy.